Breakfast Cereals-Free Radicals-Excess

“EVERYTHING IN EXCESS IS OPPOSED TO NATURE”Most people know about free radicals...

“EVERYTHING IN EXCESS IS OPPOSED TO NATURE” Most people know about free radicals and how they attack our body and create disease. But, did you realize that one of the easiest ways to create an abundance of harmful free radicals in your body is by OVER EATING? Yes, the extra work put upon the mitochondria in each and every cell creates tremendous damage to the body. In other words, “Excess” KILLS. read more..

source:http://on.fb.me/s8Ou1B

Cereal's not just for kids! These quick breakfast fixes to start the day off rig...

Cereal's not just for kids! These quick breakfast fixes to start the day off right--just add milk.The Healthiest Breakfast Cereals | Fitbiefitbie.msn.comThese 7 tasty picks will help you start the morning right. Just make sure to stock the fridge with milk read more..

source:fitbie.msn.com