Don't blame a packed holiday schedule for your missed run. You only need 10 minu...
Report: We control many breast cancer risk factors
Don't blame a packed holiday schedule for your missed run. You only need 10 minutes, 3x/week for these running workouts.Fast Running Workouts for Busy Days | Fitbiefitbie.msn.comQuick workouts of 30 minutes or less help you maintain fitness through the holidays read more..
source:fitbie.msn.com
Report: We control many breast cancer risk factors
Women concerned about Breast Cancer should worry less about cellphones and hair dyes and worry more about weighing or drinking too much, exercising too little, using menopause hormones and getting too much radiation from medical tests. So says a new report on environmental risks by a respected panel of science advisers. read more..
source:http://yhoo.it/sqSzdn
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