Showing posts with label Review. Show all posts
Showing posts with label Review. Show all posts

Saturday, 14 July 2012

The Falls Lake Mountains-Falls Lake Trail Section-Bayleaf Church-Trail Reviews

Trail Review: Falls Lake - Section 4

Falls Lake Trail: Section 4 (Possum Track Rd. to Bayleaf Church Rd.)

Trail Location:
Falls Lake State Recreation Area | Wake Forest, NC Trail Distance:
5.6 miles (out & back) Trail Difficulty:
Easy to Moderate Awesome interactive map
See the Falls Lake Recreation Area map page Introduction This review of Falls Lake Trail Section 4 is my second installment in the Falls Lake Mountains to Sea Trail review series. Have a look at this page to see other trail reviews on this site. At the time of this post, Section Four currently serves as the starting point for the marvelous Mountains to Sea Trail 12-Mile Challenge, which you should run if you haven't done so already. Running the Trail As you cross over the threshold from pavement to trail at the Bayleaf Church Rd. trail head, Section Four starts you off with a moderate incline, the kind with erosion barriers. So, the trail is a tad on the wide side here, as far as single-track trails go. But, don't worry, it gets narrow fairly quickly. Over the hill and leveling out, you'll navigate a slightly (slightly) root-ridden portion of the trail through the typical tall trees surrounding Falls Lake. It's nice here and suitable for warming up. As you descend a bit and run along a small stream, you'll notice that it's time to cross that stream and follow the trail up a rather steep hill with some conspicuous technical features challenging your footing. The trail becomes more technical for a little while after this. You'll eventually cross a clearing that looks like it once served as a service road. (Maybe it still does). And, before you know it, you're running under some very light tree cover. The trail is very easy at this point. The sparse tree cover and low-level vegetation gradually becomes overtaken by some uniformly sized and aligned young pine trees. It'll be sort of like running through a tunnel of small pines, which is pleasant if you're not the first person out there cutting through the spiderwebs with your face. (Not an issue in the winter)
More technical trail running awaits as the young pines seem to evolve into old pines with every step you take. Pay attention, because a particularly low level area of the trail becomes somewhat difficult to find as it weaves through what's probably a mini overflow area for another one of the creeks. (Sorry. I should have provided a picture of this critical juncture in the Section Four trail).
The dense forest will give way to another strangely clear, albeit heavily overgrown area of easy footing. And, you'll suddenly arrive at the Possum Track Rd. guard rail. Go left along the rail if you intend to continue along the Falls Lake MST to Section 3. My Favorite Features of Falls Lake Trail Section 4:
  • Ferns. There are lots of them along the Section 4 trail. And, I love ferns, especially in the early summer after a rain. They're so vibrant and friendly looking.
  • Fun contrast between challenging technical stuff and super easy, flat stuff.
  • Some moderate hillage to work those hill-running leg muscles.
  • Shade is nice in the summer.
Features I Dislike:
  • Parking can be iffy. Even though signs state that the gate will be open on Bayleaf Church Rd. at certain times, it's not necessarily open. Parking outside the gate is easily done, though.
  • Spider webs and deer flies are plentiful in the warmer months.
Getting ThereAs is the case with Section Five, the best option for parking to access Section Four is at the Bayleaf Church Rd. boat ramp access area. Some sort of administrative office is located adjacent to the Section Five trail head, which is across the street from the Section Four trail head. The building has a parking lot. But, if the gate is closed, you won't be able to access it. Besides, you might not be allowed to park there, anyway. But, you can just park on the side read more..

Monday, 20 February 2012

Inov-8 Bare-Grip 200 :: 30-Miles-from-New Review

Inov-8 Bare-Grip 200 :: 30-Miles-from-New Review

Those of us who are less than perfect will occasionally spend our hard-earned money on things we don't necessarily need, superfluous items that do not fill huge, gaping voids in our material lives. These are things we want, things that look really cool, things that require great effort to justify purchasing.The Bare-Grip 200: with Zero Arrow Shoc-Zone™!For me, the Bare-Grip 200 from our friends at Inov-8 is one of those things. I already have a marvelous collection of trail shoes, which more than sufficiently accommodate my runs on the various trails around the Triangle: There's the Roclite 285, the Minimus Trail, the f-lite 230... So, I certainly don't need another trail shoe.But, look at it. That is an awesome shoe! (Okay, maybe it's not as awesome if you don't like green) And, it was on sale for 25% off!JustificationGiven it's pronounced lugs, the Bare-Grip 200 is more of a specialized trail shoe than anything else I've worn. It's designed for very wet, sloppy, and/or loose terrain with lots of inclines to climb and descend, fell running, really. And, the last time I used the word "fell" in a sentence about running, it wasn't a noun.The Bare-Grip 200 is all kinds of awesome!So, we don't have fells here in central North Carolina. But, it rains. Our trails get muddy. And, those leaves, they can be pretty slick in the Fall and Winter, wouldn't you say? Plus, the snow and ice certainly warrants a shoe with significant traction. So, yeah, I'll be able to use the Bare-Grip 200 pretty regularly! This might even have been a wise purchase, safetywise. (Did I mention that it was on sale?)FeaturesNotable features of the Bare-Grip 200:Grippy lugs (duh) — These actually serve as a bit of protective cushioning while running over rocks. So, the Bare-Grip simulates barefoot running without subjecting your feet to the perils that VFFs might.Zero differential between the heel and the toe — Inov-8 markets this feature as a ZERO Arrow Shoc-Zone™. (I imagine that the capital letters are for emphasis) No midsole at all — This makes the shoe incredibly flexible and fun to wear. Inov-8 explains that the lack of a midsole "allows all the natural power and speed of the foot [to be] transferred directly through the shoe." The video I've embedded below explains the appeal of forgoing a midsole quite nicely.Better protected toe box — Well, this is subjective, I suppose. To me, that's a rather sturdy bit of rubber, or whatever, buffering the toe box from the outside world. I've found it to be quite useful already. The toe guard is more significant on the Bare-Grip 200 than the one on the Roclite 285. And, I appreciate that.Read more about features in this Bare-Grip 200 review. I lack the attention span to really delve into specifications, etc.Sizing and FeelI tried the Bare-Grip 200 on in two different sizes, just because. These are built on the Inov-8 performance last, which coincides with the last of the f-lite 230 and Roclite 285. But, my US Men's size 11.5 Roclite 285 is a bit roomier in the front than my 11.5 f-lite 230. So, just because those shoes are built on the same last doesn't mean they fit the same way. But, I digress.The Bare-Grip 200 is a long shoe The size 12 Bare-Grip felt better on my feet than the 11.5. I liked the added width in the toe box the larger size afforded my little toe while the 11.5 squeezed just a bit. Although, in retrospect, the shoe's upper may have stretched enough after a few runs to warrant keeping the smaller size. I make note of this because I've been second-guessing my decision to keep the 12 now that it feels a bit more loose on my foot. And, if I could have kept the 11.5, I would have preferred it, because I feel a little self conscious about the length of my feet. Anyway...The shoe feels fantastic on my feet, light and incredibly flexible. I wouldn't say it fits any more snugly than the f-lite 230. The upper is just as breathable as I'd expect by looking at the photos, which is to say that it's very breathable read more..