Weight Loss Supplements-Oregon State University-Body Of Evidence

Study Finds Most Weight Loss Supplements Are Not Effective

An Oregon State University researcher has reviewed the body of evidence around Weight Loss supplements and has bad news for those trying to find a magic pill to lose weight and keep it off - it doesn't exist. Melinda Manore reviewed the evidence surrounding hundreds of weight loss supplements, a $2.4 billion industry in the United States, and said no research evidence exists that any single product results in significant weight loss - and many have detrimental health benefits. The study is online in the International Journal of Sport Nutrition and Exercise Metabolism... read more..

source:http://bit.ly/zlRgVB

Weight Loss Success

You've flexed all your muscles, now train your brain! 6 steps to condition your...

You've flexed all your muscles, now train your brain! 6 steps to condition your mind for Weight Loss.
Organize Your Mind for Weight Loss Success | Fitbie
Flex your strongest weight loss muscle—your brain! Find out why a clearer, more organized mind can lead to a healthier, slimmer body read more..

source:fitbie.msn.com

Favorite Heart-Weight Loss

Keep it simple, silly! These 7 weight loss rules are easy to remember and yield...

Keep it simple, silly! These 7 Weight Loss rules are easy to remember and yield major results.The 7 Simplest Rules For Weight Loss | Fitbiefitbie.msn.comUse these seven rules to tap into the power of foods that can naturally slow sugar absorption, so you can keep eating meals you love read more..

source:fitbie.msn.com

Heart Month is winding down, but we're still keeping track of all of our favorit...

Heart Month is winding down, but we're still keeping track of all of our Favorite Heart healthy tips on Pinterest! Check them out PLUS all of our other awesome boards.Fitbiepinterest.comFitbie is using Pinterest, an online pinboard to collect and share what inspires you. read more..

source:fitbie.msn.com

Healthy Eating-Weight Loss-Fitness-Blogger

Do you have a favorite weight loss, fitness, or healthy eating blogger you think...

Do you have a favorite Weight Loss, Fitness, or healthy eating blogger you think we should follow? Tell us! We're rounding up the best for a story :-) read more..

source:fitbie.msn.com

Healthy Lifestyle-Crohn's Disease-Weight Control-Health Issues-Self-Esteem

The Best Diets and How They Work

Fresh vegetables

COMMENTARY | I have had issues with weight control and self-esteem most of my adult life. My efforts at weight loss and a healthy lifestyle have been complicated by other health issues, in particular being diagnosed with Crohn's Disease. When I am having a "flare" of this disease, I cannot tolerate fiber, I am prescribed medications such as steroids, which make me want to eat continuously, and I have to pay special attention to potassium and sodium intake. ... read more..

source:http://yhoo.it/wtNRm6