Yikes... There are 137 Calories in 8 oz of cranberry juice just from Sugar! You won't believe how much sweet stuff these other drinks pack.5 Super Sugary Drinks to Avoid | Fitbiefitbie.msn.comCheck out which surprisingly calorie- loaded liquids have been flying under your radar read more..
Thursday, 23 February 2012
Cranberry Juice-Sugary Drinks-Calories
Monday, 20 February 2012
Top Fitness Gadgets-Easy Task-Calories
While losing weight is rarely an easy task, there are now a slew of tech devices that can help you master one of the more difficult dieting calculations: how many calories you are burning and consuming in a day. read more..
Thursday, 26 January 2012
American Cancer Society-Calorie Consumption-Cancer Prevention-Physical Activity
Study up! 8 things you didn't know about Calories (that could be making you gain).8 Things You Don’t Know About Calories | Fitbiefitbie.msn.comDiscover the sneaky facts about Calorie Burn and calorie consumption that trip up even the savviest dieter read more..
Experts Urge Public Action to Aid Cancer Prevention
FRIDAY, Jan. 13 (Healthday News) -- Community support is essential for healthy behaviors that can reduce Cancer risk, according to updated guidelines on nutrition and physical activity for Cancer Prevention released this week by the American Cancer Society. read more..
Thursday, 19 January 2012
Protein Intake-Calories-Body Fat
NEW YORK (Reuters Health) - When it comes to packing on body fat, how many calories you eat seems to count more than where those calories come from -- lots of protein, or very little. Researchers found that people who ate high-calorie diets all gained about the same amount of fat. Those whose diets were low in protein gained less weight overall than people on high- and moderate-protein diets, but that's because the low-protein group also lost muscle. "Huge swings in protein intake do not result in huge swings in body fat gain," said Dr. ... read more..