Monday 30 January 2012

Scenery

Upgrade your run: Grab a buddy, tackle a hill, or change your scenery to kick-up...

Upgrade your run: Grab a buddy, tackle a hill, or change your scenery to kick-up your calorie burn!4 Tweaks for a Better Running Workout | Fitbiefitbie.msn.comMix up your running routine this winter for more fun and better overall fitness read more..


The Social Security Spousal Benefit

Image via Wikipedia One of the most confusing concepts in the Social Security retirement system is the Spousal Benefit.  This option allows one spouse to file for benefits and the other spouse to receive a benefit based upon the first spouse’s retirement benefit.  The greatest amount that the [...] read more..

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