Health Benefits-Stroke Risk

Choose chicken over beef to cut stroke risk: study

(Reuters) - While a high-protein diet may have Health Benefits, not all protein is equal -- eating lots of red meat raises the risk of having a Stroke while poultry lowers it, according to a U.S. study. "The main message from this paper is that the type of protein or the protein package is really important for the risk of stroke," Frank Hu at the Harvard School of Public Health said of the study, which was published in the journal Stroke. "We have to consider protein in the context of the foods. ... read more..

source:http://yhoo.it/zM97mj