Marathons aren't for everyone--and that's OK! Pick one of these challenging fitn...
Sandwich caregivers balance dual responsibilities
Marathons aren't for everyone--and that's OK! Pick one of these challenging fitness goals for 2012 instead. What's yours?!I Don’t Want to Run a Marathon | Fitbiefitbie.msn.comRunning 26.2 miles is a popular fitness goal, but it’s not the only route to weight loss and better health. Here are some other milestones to hit to help you shape up this year read more..
source:fitbie.msn.com
Sandwich caregivers balance dual responsibilities
The sun was barely up when Evelyn Volk, bleary-eyed with toothbrush in hand, tossed a pile of clothes into the washing machine, the first of several loads of the day. She glanced at the wall clock that was deliberately set 10 minutes fast. Time to rustle her two teenage kids out of bed and check on her elderly mother, who suffers from dementia. read more..
source:http://yhoo.it/xjqPIe
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