Thursday, 12 January 2012

Healthday News-Overeating-Broccoli-Veggies

Which veggies are you planning to eat more of in the new year?1. Broccoli2. P...

Which Veggies are you planning to eat more of in the new year? 1. Broccoli 2. Peas 3. Asparagus 4. Carrots 5. Green Beans 6. All of the above! read more..


How to Keep From Overeating When Eating Out

TUESDAY, Jan. 10 (Healthday News) -- It's easy to overeat at restaurants. But researchers from University of Texas at Austin say they've come up with a strategy that helped a group of middle-aged women who eat out frequently avoid gaining weight and even lose a few pounds. read more..

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