The U.S. Department of Health and Human Services’ Office of Disease Prevention and Health Promotion is kicking off the Be Healthy Your Way Challenge to encourage Americans to make healthy resolutions this New Year. Each week in January, participants will be invited to complete a health challenge and to encourage loved ones to do the same.Washington, DC (PRWEB) December 27, 2011 The Office of Disease Prevention and Health Promotion (ODPHP) at the U.S. Department of Health and Human Services (HHS) is building a Facebook community around its Web site, healthfinder. ... read more..
Did you know that strengthening your upper body can improve you run? We've got t...
Did you know that strengthening your upper body can improve you run? We've got the perfect workout to help you do it.The Upper-Body Workout for Runners | Fitbiefitbie.msn.comRun better by working your upper body. Use these four moves to strengthen your arms, chest, shoulders, and upper back read more..
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