Stayin' Alive-Exercise-Seniors-Botox-Skin

Seniors in Sweden 'stayin' alive' with exercise

The disco beat of 'Stayin' Alive' pulses through the room as Lennart Zetterqvist heaves dumbbells out to his side, zipping through the paces of a workout class with a twist: it's for Seniors aged 90 and up. read more..

source:http://yhoo.it/rEUJDq

Beat it, Botox. Exercise gives you younger-looking skin! More ways fitness fight...

Beat it, Botox. Exercise gives you younger-looking skin! More ways fitness fights aging below. Anti-Aging Powers of Exercise | Fitbiefitbie.msn.comThe secret to living a better, longer life is as simple as lacing up your sneakers and hitting the gym read more..

source:fitbie.msn.com