Rest Versus Exercise: Equally Effective On Lower Back Pain
Lower back pain due to Modic changes can be hard to treat and the currently recommended therapy of exercise and staying active often does not help alleviate the pain. Results of a trial, published in BioMed Central's open access journal BMC Medicine, comparing exercise therapy, and staying active, to daily rest and lumbar support, showed that both treatments resulted in the same small level of improvement in pain, disability, and general health... read more..
source:http://bit.ly/xk2ABl
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