Healthy Blood Pressure-Lima Beans-Treadmill-Workouts-Drag

Indoor running doesn't have to be a drag! Survive your treadmill session with 4...

Indoor running doesn't have to be a drag! Survive your treadmill session with 4 Workouts designed to give you the same results as your outdoor run.Survive the Treadmill | Fitbiefitbie.msn.comTranslate your regular running workouts to the great indoors—without losing fitness or growing bored—by doing interval, hill, and tempo workouts read more..

source:fitbie.msn.com

There’s plenty of reason for you to show lima beans some love! They’re rich in p...

There’s plenty of reason for you to show lima beans some love! They’re rich in potassium and may help you maintain a healthy blood pressure. http://bit.ly/w520S read more..

source:http://on.fb.me/y0srpJ