Sunday 19 February 2012

Marathoners-Trail Race-Medoc

Medoc 10-Mile Trail Race :: 2011 Race Report

After six weeks of lamenting my lackluster training and 20-ish-mile weeks, I ran the best race I've ever run this past Saturday. Go figure.The Medoc Trail Races took place on October 15, which turned out to be a beautiful day for a trail race. The only way the weather could have been better was if it were pouring rain, thereby making the trails a sloppy mess; forcing us to run an entirely different sort of trail race. But, I was more than happy with the idyllic Fall temps this time.Medoc has a special place in my heart, because I ran my first marathon there last year. I also have an affinity for 10-mile trail races. So, I jumped at the opportunity to register for this one in June before it sold out.Why not run the marathon again? I just didn't have the time to train the way I wanted to this year. We'll analyze that some other time.So, here I am at Medoc State Park. In spite of having been here once before, I got lost during the drive anyway. (But, not too lost) Everything is covered with sparkly dew as the sun makes its final ascent above the trees. And, this makes for a nice scene as I pick up my race packet and wander around the starting area while the marathoners prepare for their takeoff. A perfect morning for trail racingNow, the trouble with dew is that it's wet. I wouldn't mind the wetness so much if I'd had the foresight to wear something other than my very non-water-resistant running shoes while walking across the dewy grass. By the time I returned to my car, my socks were already soaked, which inspired visions of blisters. I didn't want to get a blister during a ten-mile race. Sure, it wouldn't really affect my race. But, I'd be whining about it for a week afterward. I might even subject you all to a post about running-related blister prevention and treatment, because I couldn't stop thinking about the blister. It'd be a big one.Fortunately, I had an extra pair of socks in my car. So, I put them on just before the start time. Whew! That was a close call. Weapon of Choice: My trusty, old Inov-8 f-lite 230sSo, feet dry. Damp, but not soaked, Inov-8 f-lite 230s back on. Jeans off. Shorts on. Favorite MST 12-Miler race shirt on with racing bib attached as level as possible. (Am I the only one who has trouble putting the bib on straight?) And, I'm headin' over to the starting line with four minutes to spare. Should I stop for a pee break before the start? Those port-a-potties right beside the line were awfully tempting. But, others had the same idea. So, I just decided I'd hold it. I glanced toward the front of the line and noticed Dave Roche in his standard racing attire. I almost wanted to start placing bets on who would win. Roughly 190 runners loosened up and chatted before Herr Director signaled for us to run. We had a bit over a mile of out-and-back pavement to cover before hitting the trails. This kind of space gave us a nice survey of our fellow 10-mile runners and helped me figure out how my legs felt. I kept pace with an incredibly courteous masters runner for this road portion. I say that he was courteous, because he told me to take the single-track section ahead of him. That kind of management just wins all sorts of respect from this novice runner, that and his nickname: Nose Hair.The Courteous Masters Runner and Me on the Roadphoto courtesy of Ron FlemmingOnce on the single track, my legs felt more at home and fully warmed up. So, I decided to pass a few folks. Eventually, I settled in behind a pair of running buddies who had a good pace going. And, I owe them a ton of thanks, because they really helped pull me in after we passed mile six. The gap between us grew. And, I didn't see them after mile 8 because of the relatively plentiful switchbacks. But, knowing that they were up there pushed me to try and catch them. Entering the Single-Track TrailThat's key, I think, for outdoing yourself in a race: Trying to catch someone faster than you later in the race. I've never really thought about that before, not muc read more..

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