NEW YORK (Reuters) - Have you already begun to fret over keeping that looming New Year's resolution to shape up in the coming months? Experts say while wishing will not make it so, visualizing your trimmer, fitter self can help to set you on the right path. "Visualize your success," advises fitness and wellness instructor Shirley Archer. "Imagine a perfect day where you are at fitness level that you want. How would you look and feel and what would you be able to do easily if you enjoyed your ideal fitness?" Then, said Archer, the author of "Fitness 9 to 5," get to work on specific goals. ... read more..
Did Europe Get Syphilis From Columbus?
It’s the side of the Christopher Columbus story that you won’t find in grade school history books, and it’s a theory that continues to raise the ire of some historians. Specifically, some researchers believe that Columbus brought syphilis to Europe, along with the cocoa,... read more..
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