Negative Effects-Weight Loss Tips-Coffee Break-Potassium-Sleep

High-sodium diets can be dangerous for your heart, but getting enough potassium...

High-sodium diets can be dangerous for your Heart, but getting enough Potassium could help to counteract sodium's negative effects. Find out how to get less of the salty stuff and more potassium here! 20 Easy Ways to Help Your Heart | Fitbiefitbie.msn.comKeeping your ticker in tip-top shape is a no-brainer—just follow these simple science-backed strategies read more..

source:fitbie.msn.com

LAST CALL! Take your p.m. coffee break now--waiting could interrupt your sleep s...

LAST CALL! Take your p.m. Coffee Break now--waiting could interrupt your Sleep schedule. Get more hour-by-hour Weight Loss Tips below.Lose Weight All Day Long | Fitbiefitbie.msn.comFollow this hour-by-hour slim-down schedule to control hunger hormones, banish cravings, and get trim and toned--fast! read more..

source:fitbie.msn.com